Game over - new life ⎮ een mindfulness podcast

What this episode covers

Mindfulness is geen vaardigheid waarin we perfect moeten zijn of waarin we moeten uitblinken. Het is geen volgend project dat we moeten afvinken om te laten zien hoe goed we zijn. Het is eerder een leerproces waarbij we vaak zullen falen en weer opstaan. Het vraagt om een grote dosis mildheid om te beseffen dat het normaal is om keer op keer uit te glijden en vervolgens weer op te staan. In deze aflevering duiken we dieper in dit essentiële aspect van mindfulness, dat onvermijdelijk is in het proces. We verkennen hoe het omarmen van onze fouten en het tonen van begrip voor onszelf ons uiteindelijk verder kan brengen op onze mindfulness reis.

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Frequently Asked Questions

How long is this episode of De momentopname ⎮ mindfulness podcast?

This episode is 11 minutes long.

When was this De momentopname ⎮ mindfulness podcast episode published?

This episode was published on July 26, 2023.

What is this episode about?

Mindfulness is geen vaardigheid waarin we perfect moeten zijn of waarin we moeten uitblinken. Het is geen volgend project dat we moeten afvinken om te laten zien hoe goed we zijn. Het is eerder een leerproces waarbij we vaak zullen falen en weer...

Can I download this De momentopname ⎮ mindfulness podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.