Game Time with Sebastien Lagree: Guilty Pleasures, Mega Moves & Fitness Hot Takes

Time to put Sebastien Lagree in the hot seat.In this bonus episode, we play a fast-paced game of The Megaformer Lightning Round—and Sebastien doesn’t hold back.He dishes on:The Lagree moves clients secretly hate (and why)The one fitness trend he wants gone foreverWhy "shake waves" are not the vibeUnexpected guilty pleasures that keep him going (hint: it’s not a protein shake)If you’ve ever been on a megaformer—or just love watching fitness pros get a little uncomfortable—this one’s for you.🎧 Hit play for a bold, funny, and unfiltered peek into the mind of the man who’s reshaping how we train in midlife.