Gameverslaving doorbreken: wat werkt écht? | Matthias Dewilde

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This episode is 1 hour and 28 minutes long.

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This episode was published on June 11, 2026.

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from Dr. Gianni Faelens · host Dr. Gianni Faelens

Gameverslaving en schermverslaving maken stoppen moeilijker dan je denkt: online prikkels en dopamine houden je vast.Matthias Dewilde helpt met Gamechangers gezinnen, scholen, hulpverleners en mensen die zelf worstelen met problematisch schermgebruik. Vanuit zijn eigen ervaring met World of Warcraft legt hij uit waarom games zo hard trekken en hoe je opnieuw grip krijgt op je tijd, aandacht en leven. We hebben het over:• gameverslaving, schermverslaving en smartphoneverslaving• waarom stoppen met gamen voor veel mensen zo moeilijk is• dopamine, snelle prikkels en waarom de echte wereld saai kan voelen• jongeren, studenten en volwassenen die vastlopen door schermgebruik• ADHD, autisme, hoogbegaafdheid en extra gevoeligheid voor games• ouders, grenzen, weekplanning en minder strijd thuis• relaties, werk, gezondheid en de echte kost van te veel schermtijdMeer over Matthias Dewilde:Website: gamechangers.beBoek: Game Over, hoe pak je problematisch gamegedrag aan bij jongeren?Koop Gianni’s boek ⁠⁠⁠⁠‘Slimmer Sporten' ⁠⁠hier⁠⁠⁠.⁠⁠⁠Abonneer je om geen aflevering te missen!Spotify | YouTube | Apple PodcastsVolg op:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@giannifaelens⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Gianni Faelens⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Gianni Faelens⁠⁠⁠⁠⁠⁠⁠⁠Hoofdstukken00:00 Waarom gameverslaving onderschat wordt06:30 Wat Game Changers doet09:59 Waarom games en apps zo verslavend zijn20:00 Waarom de echte wereld niet meer kan concurreren32:18 Jongens, games en social media36:05 Wat schermtijd doet met het tienerbrein49:53 Van verslaving naar herstel58:10 Hoe jongeren en ouders kunnen ingrijpen1:10:00 Het gesprek openen zonder strijd1:18:40 Wat scholen, politiek en ouders moeten doen1:24:13 Game Changers, het boek en hulp vinden

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Gameverslaving doorbreken: wat werkt écht? | Matthias Dewilde

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