感到不顺时，一定要主动丢掉这三样东西

感到不顺时，你心里是不是装了太多不该背的东西？别让遗憾、完美主义和他人眼光拖垮你。学会放下，才能轻装前行。02:03 追求完美与拥抱弹性：放下执念，拥抱真实感受的力量04:03 找到自己的声音：建立自信与坚定的力量

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感到不顺时，一定要主动丢掉这三样东西

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