告別過載生活,覺察小事,活出漸強人生ft.憲哥|哇賽心觀點ep208 episode artwork

EPISODE · Aug 12, 2026 · 28 MIN

告別過載生活,覺察小事,活出漸強人生ft.憲哥|哇賽心觀點ep208

from 哇賽心理學 · host 哇賽心理學

本集金句 「活著本身就是一種成就。」 「不做會想一輩子,做了會講一輩子。」 「人生的第一座山是事業,第二座山是志業。」 「好玩的事情做久了,意義自然會出現。」.推薦閱讀:後來才懂的人生小事https://bit.ly/45brrxV.本集重點 。中年降載活出漸強人生 。定期重置遠離大頭症 。辨識人生關鍵微小事 。家庭旅行積攢珍貴回憶 。獨旅是與自我的深度對話 。從事業征服邁向利他志業 。學會放下過重的人生包袱.贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments.若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊https://portaly.cc/onyourpsy--主談人:蔡宇哲博士、謝文憲(憲哥) Powered by Firstory Hosting

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告別過載生活,覺察小事,活出漸強人生ft.憲哥|哇賽心觀點ep208

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