EPISODE · May 16, 2021 · 11 MIN
告別拖延症冥想-中文
from Vitamind 心理維他命 · host Vitamind
你也是拖延症患者嗎？ 明明有很多重要的事情要處理，卻發現自己一直在做其他無關緊要的事？ 希望這個練習能幫助你找回你工作的動力， 讓你能了解為什麼會拖延自己的工作， 好好告別拖延症！ ------------------------------------------------------------------------------------- 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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告別拖延症冥想-中文
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