高麗菜、大白菜、花椰菜，你愛吃哪一種?21世紀超級食物的營養價值究竟有多高?--李政純主編

from e聊健康Talk · host 常春月刊

十字花科蔬菜的種類繁多，各有獨特的風味，因這些植物的花朵形狀像十字架，因此以拉丁文中的十字架來命名；十字花科蔬菜的營養相當全面，尤其被視為能對抗癌症而大行其道，來看看十字花科蔬菜的營養價值

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高麗菜、大白菜、花椰菜，你愛吃哪一種?21世紀超級食物的營養價值究竟有多高?--李政純主編

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