高敏感人的快樂法則:把自己當寶寶養! episode artwork

EPISODE · Jun 25, 2026 · 1 MIN

高敏感人的快樂法則:把自己當寶寶養!

from 最好的知己 · host 杏仁

睡飽、吃飽、身體放鬆。很多你以為的人生問題,可能只是太久沒有好好照顧自己。高敏感人的快樂法則,不是一直分析情緒,而是先把自己照顧好。當身心恢復能量,許多原本卡住的事情,也會變得沒那麼困難。★訂閱電子報★最好的知己 IG Powered by Firstory Hosting

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高敏感人的快樂法則:把自己當寶寶養!

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