高能量状态｜50岁之前如何找到人生目标

Show Notes：实用乐观主义：后天铸就的积极心态；从萎靡到高能：心态与行动的双重蜕变；高能量支柱之一：找寻目标，点亮生活灯塔；重新认识目标三途径：激发内在驱动、借助外部助力、调整生活方式书籍：《高能量状态》 by 苏·瓦尔玛主播介绍：爱丽莎，全职翻译-项目管理-播客主播，一路学习一路成长。

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高能量状态｜50岁之前如何找到人生目标

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