EPISODE · Aug 1, 2022 · 37 MIN
“高温天”情绪也会中暑？让精神科专业医生来告诉你
from 绝对轻松“聊”愈家
暑热炎炎，你那儿40度桑拿了嘛？大家都知道身体会中暑，可是你知道情绪也会中暑吗？别燥、别急、别怒……心理学上，当日照时间、湿度、气温等达到一个组合指标时，就会对大脑的下丘脑部分产生影响，大家就会觉得情绪难耐，焦虑，烦躁……产生“气象情绪效应”，那咱们怎么办呢？来听听小魔女与上海交通大学医学院附属精神卫生中心副主任医师、博士生导师、心理治疗师陈剑华医生是怎么聊的吧？还想听什么减压或心理话题？留言告诉我们�
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“高温天”情绪也会中暑？让精神科专业医生来告诉你
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