Garbage Bags and God — How Adam Allred Rebuilt Everything After Divorce Took It All episode artwork

EPISODE · Jun 26, 2026 · 1H 13M

Garbage Bags and God — How Adam Allred Rebuilt Everything After Divorce Took It All

from Divorced Dads of America: The Rebuild · host Anthony Thompson, Founder of Divorced Dads of America

When the divorce was done, Adam Allred had his old truck, garbage bags full of clothes, and three kids half the time. No money. Buried in alimony and child support. Living in his grandma's attic. Every morning he woke up sick to his stomach. Every night he went to bed not wanting to live.Today he's one of the most direct, no-excuse voices for men in the country — remarried, five kids, multiple businesses, and a community of men building alongside him.In this episode, Adam gets brutally honest about what the floor actually felt like, what God told him in the shower that changed everything, and why the greatest threat to your family isn't your ex — it's you.In this episode:Why the conditioning men receive from family, church, and culture sets them up to fail in marriageWhat a year of fantasizing about death actually sounds like from the insideThe shower moment where God said "if I take away the pain, I take away the learning" — and what shiftedWhy victimization is a trap that never makes your life better — not once, not everThe "skip this part" conversation that ended his shame spiral and saved his relationship with his sonWhat he'd tell the younger version of himself before the divorce — and why he wouldn't trade itHow to talk to yourself like someone you actually likeThe three things that got the train moving when everything was collapsing at onceWhy isolation is the greatest threat to masculinity — and what brotherhood actually looks likeResources mentioned:Man's Search for Meaning — Viktor FranklJordan PetersonByron KatieConnect with Adam Allred:Instagram / all platforms: @adamallredofficialCommunity: Doughboy NationConnect with Anthony & Divorced Dads of America:Apply for 1-on-1 coaching: https://bit.ly/3PfPU0fJoin the free Skool community: https://bit.ly/3Z83e97Instagram: @divorceddadsofamerica

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Garbage Bags and God — How Adam Allred Rebuilt Everything After Divorce Took It All

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