Gasp...Exercise! - 35ish Podcast

What this episode covers

We are already out of breath as we discuss our love/hate relationship with exercise as we’ve both come to the understanding that it really is just necessary for our physical and mental health! In this episode we talk about what our relationship was to exercise based on our upbringing, our parlay into sports (eek), that painful point (age 30) when we realized we could no longer maintain while up to our old tricks, and tips we’ve found for enjoying exercise in our 35ish state of mind!

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Frequently Asked Questions

How long is this episode of 35ish Podcast?

This episode is 44 minutes long.

When was this 35ish Podcast episode published?

This episode was published on December 6, 2021.

What is this episode about?

We are already out of breath as we discuss our love/hate relationship with exercise as we’ve both come to the understanding that it really is just necessary for our physical and mental health! In this episode we talk about what our relationship was...

Can I download this 35ish Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.