Gathering Wisdom in the Messy Middle: Free Meditation and A Year of Calm Preview

from Celebrate Cultivate · host Kaileen Elise Sues

Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise. Work with Kaileen: https://www.kaileenelise.com/coachingGo to the show notes: https://www.kaileenelise.com/podcast/messy-middle-meditationJoin Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterGive the show 5-stars on Apple Podcasts and Spotify!

What this episode covers

Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise. Work with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/messy-middle-meditation Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Give the show 5-stars on Apple Podcasts and Spotify!

NOW PLAYING

Gathering Wisdom in the Messy Middle: Free Meditation and A Year of Calm Preview

0:00 21:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Jesus Alone Provides Rest - Mark 6:30-44

Apr 19, 2026 ·34m

Herod: The Ruler Who Was Ruled - Mark 6:14-29

Apr 18, 2026 ·39m

Just As He Said - Matthew 28:1-9

Apr 6, 2026 ·27m

Good Friday Gathering - 4/3/2026

Apr 6, 2026 ·34m

The High Price of Skepticism - Mark 6:1-13

Mar 29, 2026 ·38m

The Risk of Surrender- Mark 5:21-43

Mar 26, 2026 ·46m

Similar Podcasts

Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand. LE HAWKESBURY SOCIAL ’BACK TO LIFE’ ADAM STACEY Welcome to the ‘Le Hawkesbury Social’, 'Back to Life’ a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place. Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voi The Deep End Robert Dyl The Deep End is a show featuring house music, mostly deep house. You won't here EDM on this show. Music is the celebration of life, celebrate life.

Frequently Asked Questions

How long is this episode of Celebrate Cultivate?

This episode is 21 minutes long.

When was this Celebrate Cultivate episode published?

This episode was published on July 25, 2024.

What is this episode about?

Can I download this Celebrate Cultivate episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!