EPISODE · Apr 8, 2026 · 9 MIN
gay grown and still hurting
from Hey Gay Boy
In this episode, I get personal about my own "soft rock bottom" and the unexpected therapy insight that changed everything: your wounded inner child is still calling the shots.I explore why so many gay men are still being shaped by the boy they used to be, why we're so uniquely vulnerable to childhood emotional wounds, and what it actually looks like to start healing. Not by silencing that scared little boy, but by finally showing up for him.This one is about reparenting, emotional sensitivity, and why your reactions aren't a weakness. They're a nervous system doing its best. And it's about how, once you see what's really driving you, you get to change the script.Want to go deeper? The Hey Gay Boy Substack is where I explore all of this in long form, with thousands of subscribers already in the community. Find it at jameswallis0.substack.comCome and say hello on Instagram @james_wallis and TikTok @jameswallis_If you'd like to support the podcast, you can buy me a coffee at buymeacoffee.com/jameswallis.Everything else is at linktr.ee/jameswallis Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
In this episode, I get personal about my own "soft rock bottom" and the unexpected therapy insight that changed everything: your wounded inner child is still calling the shots.I explore why so many gay men are still being shaped by the boy they used to be, why we're so uniquely vulnerable to childhood emotional wounds, and what it actually looks like to start healing. Not by silencing that scared little boy, but by finally showing up for him.This one is about reparenting, emotional sensitivity, and why your reactions aren't a weakness. They're a nervous system doing its best. And it's about how, once you see what's really driving you, you get to change the script.Want to go deeper? The Hey Gay Boy Substack is where I explore all of this in long form, with thousands of subscribers already in the community. Find it at jameswallis0.substack.comCome and say hello on Instagram @james_wallis and TikTok @jameswallis_If you'd like to support the podcast, you can buy me a coffee at buymeacoffee.com/jameswallis.Everything else is at linktr.ee/jameswallis Hosted on Acast. See acast.com/privacy for more information.
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gay grown and still hurting
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