GDH - Jack - Why Do We Cook?
from Good Day Health Hosted by Doug Stephan
7/12//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack explains why we cook our foods, one reason is that it makes foods easier to digest, a study from 1935 shows that a cooked potato is digested much faster than a raw one, a study from 1995 shows that a group of people who ate only a raw diet always felt hungry, women stopped Menstruation cycles, men lost interest in sex and bone mass decreased, another way to improve digestion is to chew food properly and finally, Dr. Jack and Doug Stephan discuss why Amish people don't suffer from many of the maladies that we do.
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