EPISODE · Oct 16, 2023 · 24 MIN
一个超级管用的自我激励方式
from 活出自己 · host 健身女神张
这两天我就在琢磨这句话，对我来说特别激励，不知道为什么每次听到这句话就从心底里产生一股劲儿，就想做到更好，做出更好的选择，成为一个更好版本的自己或者说已经变成一个未来的全新的自己。最近在读be your future self now这本书真是让我特别震撼，学到了很多关于自我激励自我成长，如何能做出更好的选择的思维模式。这些都是我关心的话题也希望能跟大家一起成长。改变真的就是在一瞬间的。有时候你从不同的角度看问题，一下子就会豁然开朗，让你的人生明了很多。
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一个超级管用的自我激励方式
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