EPISODE · Feb 22, 2026 · 4 MIN
个人维护和平的几个视角 | 随意读读 3
from 泉恩睡前读书会
和平不是本能，而是选择。暴力容易，克制才难。你能在冲突爆发前觉察到苗头吗？真正的和平，从觉察开始。02:04 和平的尝试：社群生活中的非暴力本能与努力04:05 非暴力沟通开始的第一步在小宇宙查看该单集文稿
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个人维护和平的几个视角 | 随意读读 3
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