Gear for the EDS/Hypermobile Runner - BENDY Series (Y = Your Gear)

Y = Your Gear. In this episode, I share the tools that help me run, recover, and move more confidently while living with EDS and hypermobility.👟 Running ShoesGet professionally fitted at a running shoe storeLearn if arch supports are right for youWear supportive shoes even when you're not running (Birkenstocks are my go-to!)💪 KT TapeApplication guide:https://www.kttape.com/pages/how-to-apply-kt-tape🎾 Due North Foot Rubz Massage Ballhttps://www.amazon.com/dp/B002QEY6NK🧊 Ice Pocket Bandanahttps://www.etsy.com/listing/659687452/ice-pocket-bandana-ice-bandana-for🥾 Running PolesFor extra balance and stability on the trails:https://www.amazon.com/dp/B0BYYRKZCD🕶️ Ombraz Low-Light SunglassesThey've helped me improve my ground perception and confidence on technical trails.Use my link:https://alnk.to/6bZbNgo💜 Remember: The best gear is the gear that works for YOUR body.📧 Contact: [email protected]📸 Instagram: https://www.instagram.com/jellyanna_runsDisclaimer: This video is for educational purposes only and is not medical advice. Please consult your healthcare provider before making changes to your treatment, exercise, or equipment.#EDS #Hypermobility #TrailRunning #RunningGear #BENDY #Runnah