Geef je over aan je ervaring ⎮ een mindfulness podcast

from De momentopname ⎮ mindfulness podcast · host Bart Upekshadaka

In de wereld van mindfulness zijn er talloze benaderingen en perspectieven om te verkennen. Soms vinden we onze weg in een specifieke benadering die onze beoefening verrijkt, terwijl op andere momenten een compleet andere vorm heel erg voor ons werkt. Welkom bij deze podcast, waar we mindfulness verkennen als een reis van overgave. We duiken dieper in wat het betekent om jezelf over te geven aan je ervaring, en hoe deze benadering ons kan veranderen en verrijken.

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This episode is 20 minutes long.

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This episode was published on May 15, 2024.

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