Gefühlsabwehr-Strategien #151

from Der Coach in dir · host Enna Wagner

Gefühle sind die Motoren in unserem Leben: Sie bestimmen maßgeblich unser (Nicht-) Handeln. Daher ist das Wissen um unsere Gefühle ein besonders wichtiges Tool im (Selbst-)Coaching. Allerdings möchte uns unser Hirn vor negativen Gefühlen schützen und hat daher starke Abwehrstrategien entwickelt, die als solche auf den ersten Blick kaum erkennbar sind.

Episode metadata supplied by the publisher feed · Published Feb 5, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Gefühlsabwehr-Strategien #151

0:00 21:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Der Coach in dir?

This episode is 21 minutes long.

When was this Der Coach in dir episode published?

This episode was published on February 5, 2025.

Can I download this Der Coach in dir episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!