Geführte EFT-Routine bei Rauchverlangen: Emotional frei werden

from Klarer Kopf: Wege aus dem Trauma · host Dr. Timo Schüler

Diese reine EFT-Klopfrunde ist für Momente, in denen dich das Rauchverlangen überrollt – emotional, impulsiv, vielleicht auch aus Langeweile oder Stress. In wenigen Minuten findest du wieder zu dir zurück: ruhig, ehrlich, selbstreguliert. Ideal zum Wiederholen – im Alltag, als Teil deines Rauchfrei-Prozesses oder immer dann, wenn du dich verloren fühlst.

Episode metadata supplied by the publisher feed · Published May 28, 2025

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Geführte EFT-Routine bei Rauchverlangen: Emotional frei werden

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This episode was published on May 28, 2025.

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