Geführte Meditation: Gefühls-Wellen glätten

from Podcast Archive - Sascha Planert · host Sascha

Du möchtest das Meditieren lernen oder hast bis jetzt keine Erfolge? Deine gratis Probestunde für einen Online-Meditationsabend: loslassen-befreit.de „Bei dieser Meditation werden zuerst alle Gefühle zugelassen. Dadurch nehmen die Gedanken ab und du kommst besser zur Ruhe. Gefühle bringen auch eine Energie mit sich, welche dich am entspannten Meditieren hindern kann. Sobald ein Gefühl ausgefühlt […] Der Beitrag Geführte Meditation: Gefühls-Wellen glätten erschien zuerst auf Sascha Planert.

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This episode was published on December 3, 2020.

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