Geführte Meditation | Tiefe Ruhe & Entspannung finden | Zwangsgedanken loslassen in 20 Minuten

from Achtsamkeit leben – Dein Podcast mit Peter Beer

Diese Meditation kannst du anwenden, wenn du häufig negative Gedanken oder Zwangsgedanken hast. Stress, Druck und innere Unruhe lösen oftmals Unzufriedenheit mit uns aus. Diese Meditation hilft dir deine Ängste und Sorgen loszulassen, um in deine innere Balance zu finden.💭 Diese Meditation dient dazu, dich zu begleiten und ist kein Ersatz für eine Therapie. Falls dich Stress und Probleme dauerhaft belasten, suche bitte professionelle Hilfe auf. 🙏🏼 ►Achtsamkeits-Academy: https://www.AchtsamkeitsAcademy.de/

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Geführte Meditation | Tiefe Ruhe & Entspannung finden | Zwangsgedanken loslassen in 20 Minuten

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This episode was published on September 15, 2021.

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