Geführte Meditation zum Loslassen und Befreien | 20 Minuten Entspannung gegen Blockaden und Stress

from Achtsamkeit leben – Dein Podcast mit Peter Beer

Reinige systematisch deinen ganzen Körper von Blockaden, Stress und Anspannung. Lasse den innerlichen Druck los und entspanne alle Teile deines Körpers. Diese Art von Bodyscan lässt dich wieder aufatmen und leichter fühlen. ► Achtsamkeits-Academy: https://www.AchtsamkeitsAcademy.de/ ► MEIN NEUES BUCH ERSCHEINT AM 19.04.! https://www.randomhouse.de/Paperback/Meditation/Peter-Beer/Arkana/e582287.rhd

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Geführte Meditation zum Loslassen und Befreien | 20 Minuten Entspannung gegen Blockaden und Stress

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This episode was published on March 24, 2021.

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