Geführte Meditation zum Stressabbau | 15 Minuten Entspannung für innere Ruhe

from Achtsamkeit leben – Dein Podcast mit Peter Beer

Entspanne deinen ganzen Körper und lasse all die Anspannung in den Schultern und deinem Oberkörper zu lassen. Reise mit mir zu einem Ort voller Entspannung, Ruhe und innerer Stille. Spüre die Wärme in dir und lasse dich von tiefer Geborgenheit umhüllen.🙏🏼 ► SEI DABEI BEIM KOSTENLOSEN 7 TAGE-MEDITATIONS-EXPERIMENT: https://meditations-experiment.info ► Hier geht's zum Buch: https://www.randomhouse.de/Paperback/Meditation/Peter-Beer/Arkana/e582287.rhd

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Geführte Meditation zum Stressabbau | 15 Minuten Entspannung für innere Ruhe

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This episode is 14 minutes long.

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This episode was published on February 17, 2021.

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