Generational Hypnosis: With Dr. Tricia Pingel & Dr. Natasha Kassam

Welcome back to What Am I Modeling! Today I'm joined by Dr. Natasha Kassam, a Naturopathic Doctor, Clinical Hypnotherapist, and Executive Wellness Coach who brings a unique perspective on healing perfectionism through hypnosis and generational trauma work.In this powerful conversation, we explore:✨ Why perfectionism is actually a survival strategy, not a character flaw✨ How immigrant family dynamics can create "you can't get this wrong" pressure✨ What hypnosis really is (and why you're always in control)✨ Using regression therapy to heal generational trauma patterns✨ Practical techniques to regulate your nervous system in 3-5 minutes✨ How to reconnect with your authentic values versus inherited expectations✨ The difference between goal-oriented achievement and perfectionist survival modeAbout Dr. Natasha Kassam:Dr. Natasha is a Naturopathic Doctor, Clinical Hypnotherapist, and Executive Wellness Coach with 17 years of practice experience. Her mission is to help people heal generational trauma and restrictive beliefs that block self-compassion and lasting well-being. After being named one of Portland's Top Doctors and running a successful practice, she now specializes in helping people break free from perfectionist survival patterns using trauma-informed hypnotherapy approaches.Whether you're a recovering perfectionist, struggling with inherited family pressure, or curious about how hypnosis can help you access your authentic self, this conversation offers profound insights into breaking free from survival patterns.Connect with Dr. Natasha Kassam:🌐 Website: drnatasha.net🎁 FREE hypnosis recordings available on her websiteKey Topics: perfectionism, hypnosis, generational trauma, immigrant families, nervous system regulation, authentic values, naturopathic medicine, ancestral healing, self-compassion, cultural pressureRemember to SUBSCRIBE and hit the notification bell to join our community of people turning pressure into power!💫 What generational pattern are you ready to break? Share your thoughts in the comments below.