Generational Trauma : Healing

❗️❗️❗️SURPRISE EARLY RELEASE ❗️❗️❗️ With all of the requests and messages that I’ve gotten to share about generational trauma, I am releasing this one week early! In this powerful first part of a “ few” episodes, we tackle the difficult yet essential topic of generational trauma and how it impacts our relationships, mental health, and overall sense of self. We dive into understanding how toxic family patterns are passed down through the generations, often unconsciously, and how these cycles can affect everything from self-esteem to our ability to form healthy relationships. Let’s chat. 🤍