更年期あるある体温調節ができん😮‍💨

from しょーこ.のゆるっと健やかラジオ · host しょーこ. | 和顔クリエイター™︎

人によって異なる更年期症状😮‍💨 季節の変わり目のせいもあり体温調節がうまくいかない🥹 汗かくと体が冷えるけどからだの中は暑い…とか寝付けない…とかそんなお話😇 #ゆるっと健やか #しょーこの健康 #ゆるすこケア #健康 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/62d0c4de1459d9dde022adf1

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更年期あるある体温調節ができん😮‍💨

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