EPISODE · Oct 30, 2025 · 4 MIN

Gentle Affirmations for Stressful Moments

from Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

In this episode, we turn to soft affirmations that ease tension and calm your thoughts. We remind ourselves that it’s okay to slow down and breathe.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Gentle Affirmations for Stressful Moments

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This episode is 4 minutes long.

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This episode was published on October 30, 2025.

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