Gentle Body Scan

from Grounded Relief · host Dr. Jessica

A gentle body scan for chronic pain, inviting you to notice your body with kindness and to rest in the present moment. This audio is intended for relaxation and wellness purposes and is not a substitute for medical or mental health treatment.

Episode metadata supplied by the publisher feed · Published Jun 14, 2026

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Gentle Body Scan

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This episode was published on June 14, 2026.

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