Gentle Fridays: Plant Spirit Support for Changing Times #5 | Ashley Elenbaas episode artwork

EPISODE · Feb 21, 2026 · 1H 1M

Gentle Fridays: Plant Spirit Support for Changing Times #5 | Ashley Elenbaas

from Sky House Herbs · host Ashley Elenbaas

Become a herbalist → https://bit.ly/HerbalProgram There are weeks when the world feels like a windstorm, rattling the frames of our carefully placed lawn furniture. There are Februaries that press upon us with their damp dark, asking us to stay underground a little longer, to wait. In this fifth episode of Gentle Fridays, we gather not to fix, but to be. We come together to practice the art of rest—not as indulgence, but as a foundational act of healing and preparation.🤝 Share this Video: https://youtu.be/yp_4h7VWIjg 🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyXWe begin with a quiet centering to let the body settle, to give its weight to the earth. We share the three words that describe what we are each bringing to the circle: tenderness, chaos, gratitude, exhaustion, hope. We sit with the paradox of holding both the light and the dark, acknowledging the powerful astrology of the moment—the shed skin of the snake and the stampeding fire horse—without needing to resolve it.🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ ———— MY ONLINE COURSE🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram————Then, we turn to the deep nourishment of words. We explore the meaning of "rest" through a passage from David Whyte’s Consolations, discovering rest as a "conversation between what we love to do and how we love to be." It is not a static state, but a dynamic exchange, a way of being ready for the world without being held hostage by it.We share the plant allies and practices that are helping us tend to our own restoration—from the clarifying lift of Rhodiola and the robust energy of olive flower essence to the anchored resilience of dandelion and the simple, loving act of cooking. We end with a card pull from a beloved oracle deck, receiving the wisdom of the Mariposa Lily, a call to nurture ourselves and each other with the unconditional love of the earth itself.This is a space to regulate our nervous systems together, to be a guest house for all that arrives, and to remember that we can carry the weight—not by putting it down, but by learning how we carry it.Pull up a chair by the fire, make a cup of tea, and join the circle.

Episode metadata supplied by the publisher feed · Published Feb 21, 2026

Embed this episode

NOW PLAYING

Gentle Fridays: Plant Spirit Support for Changing Times #5 | Ashley Elenbaas

0:00 1:01:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sky House Herbs?

This episode is 1 hour and 1 minute long.

When was this Sky House Herbs episode published?

This episode was published on February 21, 2026.

Can I download this Sky House Herbs episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!