Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

Geoffrey Verity Schofield is back!0:00- Intro 0:50- Blending passion with career choice 12:00- Did Geoff break the natty limit 22:00- Realistic FFMI levels 26:00- Natural limits 28:00- Discussing fitness topics appropriately 32:20- Has training for most people been skewed by bodybuilders 36:00- Lifting goals 39:30- Is bulking unhealthy? 42:30- The health of being natural vs enhanced 52:00- GVS’s cardio health and routine 1:00:30- What training counts in your training age?’ 1:02:30- Weekly training volume 1:06:00- Partial ranges of motion 1:12:45- Dedicating periods of your life to progress 1:23:00- Bodybuilding side quests

What this episode covers

Geoffrey Verity Schofield is back! 0:00- Intro 0:50- Blending passion with career choice 12:00- Did Geoff break the natty limit 22:00- Realistic FFMI levels 26:00- Natural limits 28:00- Discussing fitness topics appropriately 32:20- Has training for most people been skewed by bodybuilders 36:00- Lifting goals 39:30- Is bulking unhealthy? 42:30- The health of being natural vs enhanced 52:00- GVS’s cardio health and routine 1:00:30- What training counts in your training age?’ ...

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Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age

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This episode is 1 hour and 32 minutes long.

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This episode was published on October 27, 2023.

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