Gesondheidsake - Te min eet maak jou vet - 19 Desember 2024

from SFM Gesondheid Sake · host SFM STREEK RADIO

💡 Hoekom maak MIN eet jou vet? Danny gesels met Gerda oor die verrassende waarheid agter hierdie stelling – en hoekom wanneer en hoe jy eet, so belangrik is. 🍽️ Dan delf ons ook in die funksie van kos, basale metabolisme, en hoe jou liggaam kalorieë verbrand, selfs wanneer jy op die rusbank lê! ⏳ Gerda deel ook riglyne oor Intermittent Fasting en gee haar laaste waardevolle boodskap vir 2024. Plus, waar jy hulle kan vind in hul nuut oorgedoen apteek in die nuwe jaar. 📅 Moenie dit misloop nie – luister weer: #SFMStreekRadio #Gesondheid #BasaleMetabolisme #IntermittentFasting #EetSlim

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Gesondheidsake - Te min eet maak jou vet - 19 Desember 2024

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