Gestionando el trabajo en casa - Espacio Mindfulness

What this episode covers

En este episodio, Ana Loret de Mola y Brisa Deneumostier, las cofundadores y codirectoras de Mindfulness Perú, ofrecen algunas guías simples para lidiar con el estrés del trabajo desde casa, muchas veces compartiendo espacios limitados. ¿Cómo encontrar calma en estas situaciones?

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Frequently Asked Questions

How long is this episode of Espacio Mindfulness?

This episode is 16 minutes long.

When was this Espacio Mindfulness episode published?

This episode was published on October 19, 2021.

What is this episode about?

En este episodio, Ana Loret de Mola y Brisa Deneumostier, las cofundadores y codirectoras de Mindfulness Perú, ofrecen algunas guías simples para lidiar con el estrés del trabajo desde casa, muchas veces compartiendo espacios limitados. ¿Cómo...

Can I download this Espacio Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.