Gestiono mi enojo a mi favor | Gestión emocional

from No lo había pensado · host Fer Granillo

🤬 ¿Qué tan fácil es para ti expresar tu enojo? ¿Qué tan buen@ te consideras expresándolo? ¿Cómo aprendiste a expresarlo? ¿Qué resultados has obtenido de la forma en que expresas tu enojo? 😎 En este episodio te compartimos una perspectiva diferente acerca del enojo, charlamos sobre lo crucial que es en nuestras vidas y el impacto tan dañino en nuestras vidas que resulta por reprimirlo. 🧔🏾‍♂️👩🏻Si buscamos ser adultos sin ira, tener paz en nuestra vida y convertirnos en protagonistas sobre nuestra propia vida debemos de aprender a gestionar nuestro enojo.

Episode metadata supplied by the publisher feed · Published Mar 13, 2023

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Gestiono mi enojo a mi favor | Gestión emocional

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