Gestire la fame durante la dieta

from Fitness e dintorni · host Pierluigi De Pascalis

Uno degli elementi che rende difficile una dieta ipocalorica è resistere alla tentazione del cibo, esiste una strategia semplice che passa dall'allenamento.

Episode metadata supplied by the publisher feed · Published Apr 14, 2020

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Gestire la fame durante la dieta

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