Gesunder Kopf durch Sport
from One-Minute-Leader Hosted by Dr. Frank Löschmann
Neben Intervallfasten können Sport also beispielsweise Joggen oder Spazieren viele Vorteile für unsere Gehirngesundheit haben, dazu in dieser Folge mehr! Haben Sie Zeit für ein bisschen Sport und Bewegung für Körper und Geist?
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