Get Activated Episode 7 - Roisin Foley - Fertility, Mental Health & Being Open

Activate Co-owner, all round boss lady, weightlifter and now amazing mother, Roisin Foley opens up about her journey to pregnancy and shares some honest advice and information on fertility, mental health and the importance of creating a trusting network of friends and family and being open and honest. Show notes: Flo app (For tracking ovulation and periods): https://flo.health Fitr Woman (brilliant app for active females to track training around their cycle): https://www.fitrwoman.com