Get Activated Weekly, Episode 15
from GetActivated Hosted by Activate
Why soreness isn't a good indicator of a good workout.
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Frequently asked questions
How long is this episode of GetActivated?
This episode is 16 minutes long.
When was this GetActivated episode published?
This episode was published on October 13, 2024.
Can I download this GetActivated episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.