Get an Introduction to Resistance Training
from Integrated Health SYNC Inc. Hosted by Dr. Christopher M. Liebergen
Stsarrting a weight training program can be verry complex for a people that are beginners or have not taken part in any reisistance traning program in years. It's very important to learn proper form from a well educated helath and fitness professional as we finish with these basics. Learn More! Every Health Population Is Important [email protected] IhealthSYNCinc.com
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How long is this episode of Integrated Health SYNC Inc.?
This episode is 4 minutes long.
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This episode was published on May 16, 2024.
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