Get Back On the Mat - 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

whether it's been a day, a week, a year since you've seen your mat, this one's a good place to begin again. it starts slowly, builds mindfully, and ends with you feeling great.

Episode metadata supplied by the publisher feed · Published May 20, 2021

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Get Back On the Mat - 30 Minutes

0:00 31:43

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This episode is 31 minutes long.

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This episode was published on May 20, 2021.

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