Get Chill Flow ... 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

hot days call for cool yoga...postures that don't create too much heat, but instead relax the muscles and calm the nervous system. this full-length session has everything you need to get moving, but stay cool. enjoy!

Episode metadata supplied by the publisher feed · Published May 20, 2023

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Get Chill Flow ... 60 Minutes

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This episode was published on May 20, 2023.

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