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Jan 7, 2024 14 min

GET FIT. BE STRONG.

from The Long Road Hosted by Ron Jones

Here's a simple New Year's challenge for you that I used in corporate for years with a high degree of success. NO money is required. NO membership is required. I've shared the plan for free on this episode and the free handout link is below for more information. Make it happen. See y'all in 2024... 30X30 Challenge Handouts & Information: (FREE) https://theleanberets.com/approved-resources/30x30-challenge/ Photo Credit: Ron Jones

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GET FIT. BE STRONG.

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This episode was published on January 7, 2024.

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