PODCAST · education
The Long Road
by Ron Jones
Cultural UPlift and education with Ron Jones...because the road to educate and elevate is a long one. Ron Jones, MS, is a Historical Kinesiologist and educator. #thelongroadshow
Episodes
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PE HISTORY & PHILOSOPHY
I don't know how many decades I need to talk about things so important while being ignored, but here we go again...I also don't know how many hundreds of books I have in my personal library at this point with amazing introductions and chapter sections that basically highlight the way out of the...
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SELF-Extermination & Chem Wars
Not the most pleasant topic today but a worthy rational requirement if you want to see what history has to say about where we ARE headed. Source: "The Gathering Storm" by Winston S. Churchill (1948) Photo: Ron Jones Episode #406
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FIX IT STUPID!
A quick storm update and fun story about fixing my broken snow shovel...but is it really just a "stupid" shovel repair job or more? *Photo by Ron Jones
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Storm Preps & Updates!
We are in the thick of a major storm here in Oklahoma that is racing across over 40 states creating havoc and fridid temperatures. A lot went into my storm preparation and how I think about getting ready, so I'll share my insights and updates along with how I made this another teachable moment…
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Flooded with FAKE!
You might have noticed, or maybe not, but we are being flooded now with fake as in fake AI imagery, stories, music, etc., etc. When people cannot trust anyone or anything or find any resemblance of truth--they go crazy. Is this part of the planned psyops? *@mattbradfordmusic
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2026 RESOLUTION!
I don't always have New Year's Resolutions, but I have one this year..."to care less." Here's what I mean by that...
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Pine Cone, Pencil, & PE
I had an opportunity to witness something really beautiful with one of my 3rd-grade girls during PE. I wanted the class to move freely with some music while I played my bucket drums for a dynamic warm-up. It's worth telling the story--maybe it will inspire you too? Enjoy. Photo: "RJ @ Huntington...
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Show #400! The Power of Pencils
"You can only generate ideas when you put pencil to paper, brush to canvas... when you actually do something physical." -Twyla Tharp This is episode #400 for The Long Road! I wanted to do a special show for #400, so I'm profiling the family-owned Musgrave Pencil Company in Shelbyville, TN. It's…
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Redwood Reflections
In yet another valiant effort to increase and inspire improved literacy, I share some wonderful reflections of the Giant Redwood trees in California courtesy of California native and esteemed author John Steinbeck. Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)
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Manual Resets & Men
This episode is about depression and how to "MANually reset" yourself so you don't need medication, counseling, or a suicide vest. I'm primarily speaking to the men today, but there is value for all. On the mechanical side, some trade tech talk today on firewood, sheds, gravel, and building with...
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Paper Trails VS. Digital Dust?
the playground is deserted/ no buses pass the street smells heavy of broken glass "Tombstone Blues Original Transcript" by Bob Dylan (1965) I was at the Bob Dylan Center in Tulsa yesterday. What a massive archive collection of so many "physical" holdings. Here are some deep thoughts on the value…
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The California Desert
"The Mojave is a big desert and a frightening one. It's as though nature tested a man for endurance and constancy to prove whether he was good enough to get to California." I miss the California desert. Here's a nice capture of California heat from Steinbeck's 1962 travelogue, "Travels with...
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Real MEN?
"You can't defend a nation with a board of directors." Another share from John Steinbeck's travelogue "Travels with Charley." Where are real men today? Steinbeck recorded the quote above from an elderly gentleman of French persuasion during his 1960 travels across the USA, and we are still asking...
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Living for Danger & Quality
"I see too many men delay their exits with a sickly, slow reluctance to leave the stage. It's bad theatre as well as bad living." -John Steinbeck Here's another wonderful book review share from John Steinbeck on how men should live dangerously and prioritize the "quality" of life or a few more...
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MTG & Circling the Wagons
Some reflections on the retirement of Marjorie Taylor Greene and how it might relate to circling the wagons...and bracing for impact too. "Star Spangled Banner" solo by Stanley Jay Tucker
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Staring @ THE END
Here's a true story of my observation living recently at an American grocery store...I painfully realized that I was literally starting at THE END (of America). History. Look back. Learn. Move forward. Lyrics: "The End" by The Doors (1967)
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Finesse Fitness @ 66
I turned 66 this week. I used my age as a teachable moment with my PE kids....some behind-the-scenes facts on teaching "REAL PE" with the classical and historical philosophy driving my instruction. Keep moving--no matter what the age. Photo: RJ @ Towsley Canyon Santa Clarita, CA
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November 1st & Creating Chaos
Some deep thoughts and ponderence of the demise of America...due to lack of welfare benefits...oh the shame! Are we literally creating intentional chaos? I also share some poems and personal thoughts I have written over the years...reflect, feel, go outside. Do what you can amigos. Photo: RJ...
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Nov 1st-Who Moved My Cheese?!
A street view on the pending civil unrest (maybe) starting on November 1st from a lack of government funding due to the endless arguing by our American politicians...which very well might be planned all along... Photo by Ron Jones
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Roots of Restlessness
"[Americans] spend their hours and money on the couch searching for a soul...If I wanted to destroy a nation, I would give it too much and I would have it on its knees, miserable, greedy and sick." -John Steinbeck American author and California native John Steinbeck wrote an amazing book towards...
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Stick, Dagger, & Dojo of Life
Some personal reflections on attending a martial arts workshop this past weekend with martial arts legend Guro Dan Insanto. What I learned was far beyond stick, dagger, and self-defense. Enjoy! Photo by Ron Jones Music: @mattbradfordmusic
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Something is not right
There are things going on this week that just do NOT feel right. Here are a few more comments on questioning the narrative and not buying into the current propaganda. Music: @mattbradfordmusic Photo by Ron Jones
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KUNG FU FIGHTING!
It suddenly dawned on me this morning that these ridiculous battles in Washington DC and throughout the country are much like the 1970s disco hit, "Kung Fu Fighting." Join me in some brief humor about adults acting like children...while the real power players laugh at all of us. Lyrics Credit:...
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Gaga Ball: History & Rules
"Gaga Ball" is a popular game for kids today. It's often played at church or school playgrounds. After a few days of exploring Gaga Ball, I finally came up with the most simplified game rules and a few theories on the origins of the game. This show will be helpful for homeschoolers or people...
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Clueless @ Costco
Another situational awareness episode on my recent observations while shopping at Costco this week...PAY ATTENTION!!! *Music: @mattbradfordmusic
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It's NOT Adding Up
"KEEP OTHERS IN SUSPENDED TERROR: CULTIVATE AN AIR OF UNPREDICTABILITY" (LAW 17) Some inquiring commentary on recent events that just don't make sense...they throw major red flags as anomalies...let's discuss. Reference: "The 48 Laws of Power" by Robert Greene (1998) Music @mattbradfordmusic
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Laws of Power: 16 & 19
A quick educational review of Law 16: "USE ABSENCE TO INCREASE RESPECT AND HONOR" and Law 19: "KNOW WHO YOU ARE DEALING WITH--DO NOT OFFEND THE WRONG PERSON"...enjoy your weekend. Reference: "THE 48 LAWS OF POWER" by Robert Greene (1998) Music: @mattbradfordmusic Photo: "Mini Solo" by Ron Jones
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SCREAMING (Into the Black Hole)
My cell phone has been broken a month now...it's been an interesting psychological experience worth discussing. Here are a few insights and observations as millions SCREAM into the black hole of nothingness...
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Cat Poop Room?!!!
I had an interesting conversation with one of my 4th-grade boys about bar dips and cat poop smelling rooms...it's worth a listen. Hopefully, people will be enlightened about the dangers of video gaming... Music Credit: @mattbradfordmusic
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Great Job Mates!
A quick follow-up to London's peaceful demonstration last weekend. Great job Mates! Quite inspiring. A few comments across the pond and for the Yanks here in the States. Carry on! Photo: By War Office official photographer, Major W. G. Horton. Churchill waving the Victory sign to the crowd in...
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Hyperconnectivity & UTK England
"It's great that we can connect and communicate with people instantly and for free, but this hyperconnection may be damaging to the mental health of young people." -Lukianoff & Haidt Today is September 13th, 2025--a critical day for our mates in England who gather for the UTK-Unite the Kingdom...
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"We Got Him" REALLY?!!!
I warned you. Be careful of the Charlie Kirk narrative the first 24-48 hours. Here we go--we got the "guy" as in singular. It is impossible to know this after a few hours. Let's go over some interesting points about what was missing and what was there that did not add up...the whole "solo actor"…
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It's NOT Adding Up...
Something is really wrong about the Charlie Kirk killing...and it's beyond just that he should not have been killed. I smell a rat--or a total rat infestation in the multiple levels of corruption at play in the drama house. Music: "Star Spangled Banner" by Stanley Jay Tucker
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"THE CODDLING OF THE AMERICAN MIND" Review
A brief book review of the 2018 book by Greg Lukianoff and Jonathan Haidt entitled, "THE CODDLING OF THE AMERICAN MIND: HOW GOOD INTENTIONS AND BAD IDEAS ARE SETTING UP A GENERATION FOR FAILURE." I go over key points cited for creating witch hunts and read over a few of the book reviews by people...
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Charlie Kirk
"Mass movements can rise and spread without belief in a God, but never without belief in a devil." -Eric Hoffer, "The True Believer" I have a few comments about the murder of conservative journalist Charlie Kirk a few hours ago...plus some historic perspectives and a few book recommendations to...
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Pre-Archery PE Lesson & Physical Literacy
I've been teaching a "pre-archery" lesson this week in order for my students to start learning how to both SEE line and FEEL line. Understanding body alignment is an important part of establishing physical literacy, so hang out a while, and let's go back in time to justify the lesson while also...
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UK in US?
Virtually no one is talking about what is happening in the UK with England right now...PAY ATTENTION! September 13th in England will be a learning opportunity for the rest of the "pseudo-free world." Want more? I recommend Tousi TV and Paul Thorpe on YouTube. These mates are on top of daily...
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Can You Even Walk?
After decades in health and fitness, in both corporate and educational settings, nearly everyone I have ever worked with has some sort of issue with their walking gait. There is almost always an imbalance or biomechanical issue that is often not even realized by the person I am seeing. Here on…
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Send Troops to Chicago?
As of 9.3.25, it looks like the National Guard will likely be sent into Chicago to deal with the out-of-control violence plaguing the streets and communities, but will it really make a difference? What does history say? What is the history of gang violence in Chicago? History has some real wisdom...
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Values & Virtues of HARD LABOR
We often think of "HARD LABOR" in current American culture as a punishment sentence for bad behavior; however, the task of undertaking hard physical labor would actually decrease the amount of bad behavior. Here are a few thoughts on getting dirty, sweating, and using your whole body to build...
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"Word Candy"
Some inspiring citations from my 1914 reference on the values of speaking the truth and not running with the herd. Reference: "PEP: Poise-Efficiency-Peace; A Book of Hows Not Whys For Physical and Mental Efficiency" by Col. WM. C. Hunter (1914) *Music Credit: @mattbradfordmusic
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AI Arguing
I don't know why it took me so long to realize this, but it occured to me that many of the far left liberals who come after me in social media were "AI Arguing" meaning just cutting and pasting AI-generated verbiage into comment boxes...or "paraphrasing" (i.e. plagarizing). I refuse to argue with...
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Gravity & Decompression
It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength gains, so hit the bar! Get your dips on mates! *Music by Matt Bradford
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8-10 Year Olds
A somber show today after yet another school shooting in the States...and some reflections as someone who works daily with 8-10 year old children. *Music by Matt Bradford
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Natural Activities of Man
Here's a quick read and commentary from 1937 on "Natural Activities" of man in terms of fundamental movements plus citations on artificial exercises and a really good section on how to begin your day based upon the history of physiology. Source: "EXERCISE and HEALTH" by Jesse Feiring Williams,...
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Decreasing Recess Again!
I thought we were over this madness about decreasing recess in elementary schools--but apparently not. This episode digs into a recent school district in Kansas that decreased recess to focus more on STEM subjects "inside" the building. Why?! Source: "10-minute recess? It's a reality for students...
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PE Story & ACTIVE Aging
Here's a nice story about a conversation I had with one of my 5th-grade boys about his ACTIVE 78 year old grandfather. Enjoy! RJ's PE RULES: PAY ATTENTION! Be ACTIVE. Know YOUR Body. *Music by Matt Bradford
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President's Council On Youth Fitness Origins
With all this hoopla on the reformation of the President's Council to help youth fitness, sports, etc., I decided to explore the original Executive Order 10673 signed by President Dwight D. Eisenhower in 1956. I discovered a few good talking points. Learn more about the Kraus-Weber Test for...
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What About the Girls?
Adding to yesterday's episode on the stupidity of the new "fitness challenge" by Pete and Bobby...what about the girls? 100 Push-Ups and 50 Pull-Ups for little girls too? It's insanity...AND, it's child abuse. *Music by Matt Bradford *Photo by Ron Jones
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ABOUT THIS SHOW
Cultural UPlift and education with Ron Jones...because the road to educate and elevate is a long one. Ron Jones, MS, is a Historical Kinesiologist and educator. #thelongroadshow
HOSTED BY
Ron Jones
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How many episodes does The Long Road have?
The Long Road currently has 407 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Long Road about?
Cultural UPlift and education with Ron Jones...because the road to educate and elevate is a long one. Ron Jones, MS, is a Historical Kinesiologist and educator. #thelongroadshow
How often does The Long Road release new episodes?
The Long Road publishes regularly with 407 episodes available. Check the episode list for the typical release schedule.
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Who hosts The Long Road?
The Long Road is created and hosted by Ron Jones.
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