Get Fit Without Going to the Gym with Daniel Ray

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into getting fit without going to the gym. Daniel was born in Israel and moved to China with my family at the age of 6. He was the most picky eater on the planet and ate nothing but McDonalds. At age 12, he started playing basketball, and his brother convinced him that to improve at basketball, he needed to eat healthier… Gradually he got more interested into healthy eating. He felt very confident on the basketball court, but nowhere else. Then at age 17, he started working out more seriously and noticed that unlike a basketball, he took his body everywhere he went, so his increased confidence translated into everyday life. After getting an Exercise and Nutrition degree, Daniel became a certified personal trainer and worked in a few gyms, then in 2020 everything shut down. With no equipment at home, but over a decade of fitness knowledge, he was still able to get great results. That’s when he started his online fitness business and came to the realization that people who need the most help losing weight hate going to the gym. So even now that gyms are open, he and his clients workout at home because it's a lot more convenient and it's easier to remain consistent. Connect with Daniel here: https://twitter.com/DanielRaz_Fit Grab Daniel’s freebie here: https://twitter.com/DanielRaz_Fit/status/1654180296470691840 ===================================
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 Thanks for watching the Health and Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. 

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