EPISODE · Oct 20, 2023 · 1H 1M
Get-Focused Flow ... 60 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
could you use a little less hurry and a little more intentionality. we got you. spend the next hour getting out from underneath the stuff of life, so you can live better, right now. key practices include: savanna start, core strengthening, salutations, balance practice, focused rest, and floor stretches.
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Get-Focused Flow ... 60 Minutes
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This episode is 1 hour and 1 minute long.
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This episode was published on October 20, 2023.
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