Get Grounded | Four Instructions on Equanimity | Success Sadhana | HG Vaisesika Dasa | 09 Jan 2026

I have a few sayings I want to put down for you here in the last few minutes. One is the question to ask whenever something comes up in your life—and you can use this all day long: 'What’s the lesson?' When you ask what the lesson is, then you train yourself to react to things in a responsible way, rather than becoming a victim. Next is a mantra: 'Things are never as good as they seem, or as bad as they seem.' Because the immediate reaction when you hear bad news, or you hear something that sounds scary, is this: overreact and become intolerant. So remember this: things are never as good as they seem, nor as bad as they seem. Next one is this: 'This too shall pass.' Oh, what a powerful mantra! And that’s one that Kṛṣṇa uses throughout the Bhagavad-gītā. Remember, it’s just passing through. We’re just passing through, so tolerate. Next one is: 'Concentrate on effort, not results.' Put in your best effort. Do the best you can with what you have right now, and don’t worry about the results. It’s not up to you. 'Whatever you resist, persists.' So if you push back on things, then it grows. Another is: 'Flip the switch.' I’m going to show you how to do it. Just put your hand behind your head right now, everybody—there’s a little switch back there. You didn’t know it was there. And then, flip it. And you turn off the 'humanoid' in you, and you become a little AI robot. So, turn off your emotion and just learn to do that; you can flip the switch. Another one is to meditate and practice noticing that you are not your thoughts. If you’re able to isolate and see that thoughts are passing through all the time, just like clouds, and that you are not your thoughts, you gain a perspective which gives you a means by which you will naturally feel equal in all circumstances. Practice equanimity. Try it out for a week and see what it’s like. Try it out for a day. Try it out for an hour. Employ some of these principles and see what it feels like. It’s an authorized practice given in the Bhagavad-gītā. People will notice the difference in you. You’ll notice a difference in you, and you’ll also come to the heart of the matter, which is: 'I am not this body.' I’m just in a body, and I’m in a world that’s always changing, but it has nothing to do with me—nothing at all. I just am here by circumstance. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa