Get off Autopilot Be Mindful
from Bucovery Hosted by Bucovery
Why do we spend so much time in the past twisting our necks out of place, or worry about the future when it has not come yet? Why are we on autopilot? Mindfulness, being in the now aka being in the moment. Join Tyler Woods and Sharon Francis and they talk about how we need to switch off the autopilot put our hand on our own steering wheel and take charge of our life in the here and now.
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Frequently asked questions
How long is this episode of Bucovery?
This episode is 15 minutes long.
When was this Bucovery episode published?
This episode was published on October 28, 2018.
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