Get Personal

During their fifth episode, Cesco celebrates getting accepted into Physical Therapy school, Zach shares his own poem “To Love,” and both discuss the contributing factors to interpersonal connection. In addition, they highlight how principles of pausing, accepting and detaching contribute to the fosterment of resiliency and overall happiness. Both co-hosts also break down the concept of “hope” and how it may be adding unwanted stress in your daily life. They invite you to learn how to self-reflect, build resilience, and stay connected for holistic growth.