Get Real with Random Topic Roulette| I read my journal live! S2:E5 Authentic On Air

    Summary In this episode, Coach Bruce opens up his journal and discusses random topics. He shares his experiences of being off medication and the challenges he faces in preparing for his podcast.   He explores the power of his own thoughts and beliefs, particularly around self-worth and body image. Bruce delves into the concept of expanding capacity and the importance of being true to oneself. He also discusses the impact of unconscious lies and the need to uncover internal truths. The episode concludes with a discussion on the future direction of the podcast.   Listen... I've been off of ADHD meds for over 2 weeks now and I have had full schedule.   So today I am going to cover 4-6 random topics from my personal digital conversations called the stack. There is a lot of really personal shit in there that I could possibly regret airing out but I'm feeling impulsive.   I am trying to be totally transparent with my audience anyways so let's just do it!   If you are interested in living a life so real that you could read your journal live and not have anything to hide than I can help you!   But you have to ask for help first! Go to http://www.authenticidentitymanagement.com/assessment and take the ADHD Aimless Life assessment to get your Aimless Life Rating and free resources from me to start living your life on purpose!   Don't forget to like and comment on the video and follow me @AuthenticBruce on all platforms!   Takeaways Being off medication allows for more impulsivity and freedom to be oneself. Recognizing and challenging negative beliefs about self-worth and body image is crucial for personal growth. Expanding capacity in all areas of life leads to greater fulfillment and purpose. Uncovering unconscious lies and embracing truth is essential for personal transformation.